Osteopaths undergo intensive training over 4 years and are skilled in diagnostic techniques to identify and work alongside consultants, doctors and other healthcare professionals to ensure the highest level of care. What this means, is that your osteopath will be able to ‘tell you what is wrong’ ‘how to help yourself’ and manage the issue preventing it from returning. 

Our goal is to develop a treatment plan that helps you get better in the fastest way possible. Everyones body responds differently to treatment, therefore your osteopath is an expert and knowing which techniques will help you most efficiently. The types of techniques we use are special muscle release techniques, joint manipulation, joint mobalisation, and exercise rehabilitation. Each osteopath works in their own special way and may use other modalities of treatment to accelerate their treatments and aid in recovery. Such as Dry needling (acupuncture for muscles) techniques, Kinesiotaping (sports taping) techniques, IASTM (Instrument assisted soft tissue manipulation) techniques with graston tools, Ultrasound and shockwave treatments. 

No treatment will be the same, as your osteopath is constantly working with your body to get you better using the tools and techniques that your body best responds to.