by Holly Keeler | Sep 8, 2025 | Blog
If you’ve ever wondered what an osteopath does, you’re not alone. Osteopathy is often compared to physiotherapy or chiropractic care, but while we may share some similarities, it’s how we work that makes osteopathy truly unique to any other profession. What...
by Holly Keeler | Sep 8, 2025 | Blog
What is SPD? You may have heard the term SPD (Symphysis Pubis Dysfunction) in pregnancy – it’s often also called Pelvic Girdle Pain (PGP). During pregnancy, your body produces a special hormone called Relaxin. As the name suggests, its job is to “relax” ligaments and...
by Holly Keeler | Aug 19, 2025 | Blog
An Osteopaths guide to recovery Runners knee, known clinically as patello-femoral pain syndrome (PFPS) , is pain felt at the front of the knee, around the kneecap. Who gets it? Don’t let the name fool you, anyone can develop runners knee- though it more often...
