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Feet First: The Importance of a Solid Foundation

Feet First: The Importance of a Solid Foundation

The human foot comprises 26 bones, 33 joints which are all connected by a plethora of ligaments, and when, according to the NHS, the average person takes between 3,000-4,000 steps a day it’s safe to say the foot puts up with a lot! Like the foundation of a house our...
Orthotics Article

Orthotics Article

The human foot comprises 26 bones, 33 joints and 107 ligaments and when, according to the NHS, the average person takes between 3,000-4,000 steps a day it’s safe to say the foot puts up with a lot!  Like the foundation of a house our feet play a huge role in our...