by Anisha Joshi | Jun 5, 2023 | Blog
Osteopathy promotes the body’s natural ability to heal itself by restoring balance and alignment to the body. It is both gentle and effective and has been a part of medicine for over a hundred years. Yet osteopathic treatment remains a bit of a mystery for...
by Anisha Joshi | May 8, 2023 | Blog
Prevent lower back pain and stiffness, sciatica, and arthritis from working in the garden If you are experiencing these or other areas of discomfort, these 6 tips may help you to not only enjoy gardening but to enjoy it for longer. Did you know that gardening is as...
by Anisha Joshi | Apr 3, 2023 | Blog
With warm summer days, new life bursting in the hedgerows, spring lambs frolicking in the fields – Spring really is a great time to start preparing for pregnancy with its longer evenings, lots of sunshine (we hope!), and a general feeling of happiness. If you...
by Anisha Joshi | Dec 29, 2022 | Blog
The human foot comprises 26 bones, 33 joints which are all connected by a plethora of ligaments, and when, according to the NHS, the average person takes between 3,000-4,000 steps a day it’s safe to say the foot puts up with a lot! Like the foundation of a house our...
by Anisha Joshi | Aug 12, 2022 | Blog
Among UK osteopaths, Neck pain is responsible for 15% of consultations conducted. (Fawkes et al. 2014). This study was in 2014 and I would not be surprised if this figure has increased drastically since the smart phone epidemic.A more recent study conducted in 2017...
