by Anisha Joshi | Aug 12, 2022 | Blog
If you’re tired of cold weather and rain, you’re probably wishing you could go on holiday for a week or two. Well, if you’ve been looking for an excuse to book a flight to an exotic destination, the good news is that it could be just what you need to boost your bone...
by Anisha Joshi | Aug 12, 2022 | Blog
Many runners know this pain: a sharp pain on the outside of the knee. Usually it only occurs when you run at first, but later you also feel it when you climb the stairs or even when you walk. Runner’s Knee, also known as ITBS (Iliotibial Band Syndrome), is one of the...
by Anisha Joshi | Aug 12, 2022 | Blog
Why Choose Osteopathy? Osteopathy is a system of diagnosis and treatment, it uses the body’s natural mechanisms of healing through a combined use of different techniques. It is mainly focused on the treatment, prevention and rehabilitation of musculoskeletal...
by Anisha Joshi | Aug 12, 2022 | Blog
Iron deficiency is a progressive condition caused by many factors that usually affects women. It often creeps up on sufferers as symptoms aren’t untoward. Who doesn’t feel drained after exercise? Or who doesn’t press the snooze button one to many...