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9 Facts about Osteopathy that may surprise you

9 Facts about Osteopathy that may surprise you

Osteopathy promotes the body’s natural ability to heal itself by restoring balance and alignment to the body.  It is both gentle and effective and has been a part of medicine for over a hundred years.  Yet osteopathic treatment remains a bit of a mystery for...
Calling all gardeners!

Calling all gardeners!

Prevent lower back pain and stiffness, sciatica, and arthritis from working in the garden If you are experiencing these or other areas of discomfort, these 6 tips may help you to not only enjoy gardening but to enjoy it for longer. Did you know that gardening is as...
Ready to get pregnant? Do this first!

Ready to get pregnant? Do this first!

With warm summer days, new life bursting in the hedgerows, spring lambs frolicking in the fields – Spring really is a great time to start preparing for pregnancy with its longer evenings, lots of sunshine (we hope!), and a general feeling of happiness. If you...