by Therapy team | Jun 5, 2023 | Blog
Osteopathy promotes the body’s natural ability to heal itself by restoring balance and alignment to the body. It is both gentle and effective and has been a part of medicine for over a hundred years. Yet osteopathic treatment remains a bit of a mystery for...
by Therapy team | May 8, 2023 | Blog
Prevent lower back pain and stiffness, sciatica, and arthritis from working in the garden If you are experiencing these or other areas of discomfort, these 6 tips may help you to not only enjoy gardening but to enjoy it for longer. Did you know that gardening is as...
by Therapy team | Apr 3, 2023 | Blog
With warm summer days, new life bursting in the hedgerows, spring lambs frolicking in the fields – Spring really is a great time to start preparing for pregnancy with its longer evenings, lots of sunshine (we hope!), and a general feeling of happiness. If you...