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Ankle Injuries in Sports: What Every Player Needs to Know
Ankle injuries are among the most common setbacks for athletes—whether you’re sprinting down the...
Tummy Time
Tummy time is an essential part of your baby’s development, helping to build strength,...
What Exactly Does an Osteopath Do? A Beginner’s Guide
If you’ve ever wondered what an osteopath does, you're not alone. Osteopathy is often compared to...
Pelvic Girdle Pain in Pregnancy: Understanding SPD and How to Cope
What is SPD? You may have heard the term SPD (Symphysis Pubis Dysfunction) in pregnancy – it’s...
Runners Knee!
An Osteopaths guide to recovery Runners knee, known clinically as patello-femoral pain syndrome...
Unravelling the Knots
Unravelling the Knots: Your First Osteopathy Session Unveiled Stepping into the unknown can often...
Busting Myths
Busting Myths: The Truth About Osteopathy Uncovered Hello there! I'm Bacall Harrison, your...
Warm up to Wellness
Warm Up to Wellness: Your Guide to Overcoming Winter's Musculoskeletal Chill During these colder...
Navigating the Discomfort: Your Guide to Understanding Pinched Nerves
Feeling a Nerve Pinch? You're Not Alone Imagine waking up one morning to a sharp, tingling...
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