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Feet First: The Importance of a Solid Foundation
The human foot comprises 26 bones, 33 joints which are all connected by a plethora of ligaments,...
Top tips for the Christmas break
That magical time of year once again, which is incredibly busy and can be both physically and mentally taxing. Here are our tips to get you through the Christmas break
What Is Technology Doing To Your Child’s Spine?
by Mark Thisleton M.Ost.Med How much time do you spend looking at laptops, tablet computers and...
Young People Predicted To Experience Arthritis Like Symptoms By Their Mid-20s.
Among UK osteopaths, Neck pain is responsible for 15% of consultations conducted. (Fawkes et al....
To Stretch Or Not To Stretch?
by Anisha Joshi B.Ost.Med ND DOTwo new studies have been published recently that have set the...
What Is Your Child In Danger Of?
by Mark Thisleton M.Ost.Med With society ever changing and the advancement of this technological...
What Could Be Causing My Knee Pain?
Staying active is important for your joint health and your overall well-being. However, injuries...
Weekend Activities To Boost Your Bone Health
Maximising your bone health is important to live a healthy, active life, but the good news is that...
Upper back postural imbalance
Although you may not be familiar with the term Upper Cross syndrome (UCS), you have more than...
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If you would like a spinal assessment or have an injury please get in touch with us or