by Anisha Joshi | Aug 12, 2022 | Blog
Many runners know this pain: a sharp pain on the outside of the knee. Usually it only occurs when you run at first, but later you also feel it when you climb the stairs or even when you walk. Runner’s Knee, also known as ITBS (Iliotibial Band Syndrome), is one of the...
by Anisha Joshi | Aug 12, 2022 | Blog
Why Choose Osteopathy? Osteopathy is a system of diagnosis and treatment, it uses the body’s natural mechanisms of healing through a combined use of different techniques. It is mainly focused on the treatment, prevention and rehabilitation of musculoskeletal...
by Anisha Joshi | Aug 12, 2022 | Blog
The human foot comprises 26 bones, 33 joints and 107 ligaments and when, according to the NHS, the average person takes between 3,000-4,000 steps a day it’s safe to say the foot puts up with a lot! Like the foundation of a house our feet play a huge role in our...
by Anisha Joshi | Aug 12, 2022 | Blog
Iron deficiency is a progressive condition caused by many factors that usually affects women. It often creeps up on sufferers as symptoms aren’t untoward. Who doesn’t feel drained after exercise? Or who doesn’t press the snooze button one to many...
